My Friend is Feeling Anxious, How Can I Help?

In this day and age, I am quite certain that everyone has heard of the term anxiety, which has been chosen as the theme for this year’s Mental Health Awareness Week. Most of us have probably encountered someone who has said that he or she is suffering from anxiety....

The Labyrinth of Loneliness

  The theme for Mental Health Awareness Week this year is loneliness. In my view, there isn’t any other theme I can think of that could be as topical as loneliness when considering the day and age in which we are living. When considering the economic and emotional...
Art of Seduction

Art of Seduction

The concept of seduction affects everybody and some psychologists even argue that it is a very valuable life skill. The real benefit of mastering seduction stems in achievement and self-satisfaction. However, seduction is not only limited to sexual pleasures.  ...
Influences on our Self Image

Influences on our Self Image

How many times do we compare ourselves to the ideal body type? How many times do we attempt to style our hair the same way a specific celebrity does? How many times do we look up to people just because we believe they are better than us, even to an extent of believing...
Becoming a Psychopath

Becoming a Psychopath

  I’ve started playing chess again recently (thank you Queen’s Gambit). There is something reassuring about the chess board. Both players start with the same pieces, the terrain is even and nothing is hidden, the only variables are your (and your opponents) actions....